The researchers believe that the findings, published in The American Journal of Clinical Nutrition, highlight the importance ...

Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new research ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

Vitamin D is a key nutrient that supports healthy immune function and bolsters our bones, brains and more. Keep reading to learn about the benefits, potential risks and who should take vitamin D ...

Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at the age of seven, according ...

Some studies also suggest that taking vitamin E with omega-3 supplements may reduce LDL and triglyceride levels in people with metabolic syndrome. Metabolic syndrome is a cluster of conditions ...

In their findings, the researchers noted that the benefits of vitamin D supplements were not universal; rather, they seemed to depend on the weight of the person taking them. Specifically ...

Officials today highlighted the benefits of vitamin D supplements which has been linked to helping ward off infections, ...

it's likely that the enhancements are due to the benefits of vitamin D from sunlight on muscle function, growth, and repair. Research shows that high doses of vitamin D are no more effective for ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

The health service took to X to say people need to be taking vitamin D supplements every day from this month - and it can have great benefits. It said: “From October to March we can’t make ...

These two nutrients are deeply interconnected, with magnesium playing a vital role in activating vitamin D. While each nutrient is powerful on its own, taking them together can unlock a host of ...