Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new British ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

The researchers believe that the findings, published in The American Journal of Clinical Nutrition, highlight the importance ...

As far as bone health goes, vitamin D plays an important role because it maintains calcium and phosphorus balance by promoting absorption. Vitamin D is usually added to milk to increase calcium ...

research on the benefits of vitamin D supplementation extracts a fresh view of its value in maintaining cardiometabolic health. The authors of the meta-study found that taking a median dose of ...

Most people can take a vitamin D supplement for its immunity and other health benefits, says Arsenault. Some may want to avoid taking vitamin D as it may interact with certain medications (like ...

The guidance in the UK is that everyone should consider taking a daily supplement ... suggesting that its health benefits extend far beyond bones… Vitamin D plays a critical role in our immune ...

She said: "Our findings show that the benefits of vitamin D supplementation during pregnancy ... Pregnant women in the UK are now routinely advised to take vitamin D supplements. The Southampton ...

Increased sun exposure during the summer allows our skin to produce vitamin D, but is taking it orally (like we should be doing during the winter months) still a good idea? We asked the experts.

The Nutrition Geeks brand also has a handy TikTok page explaining the benefits of taking Vitamin D this winter. This shopper left only a three star review, commenting: "Can't tell if any benefit ...

These children also had a longer period of breast milk consumption, with a slight increase in the proportion of children taking vitamin ... the benefits of prenatal vitamin D supplementation.

You need to be sure to take in enough of the vitamin every day. Vitamin B1 has several benefits including boosting energy production. Vitamin B1 helps break down the food you eat and converts it ...