Vitamin D not only supports your immune system but can help you prevent bone disease, regulate mood and more. Here's how you ...

Researchers say the findings, published in The American Journal of Clinical Nutrition, reinforce the importance of vitamin D supplementation in pregnancy as a public health strategy. Dr Rebecca Moon, ...

Finding effective and natural solutions for women’s health can be daunting in today’s fast-paced world. For many women, ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

To quote from his review: "Vitamin D deficiency and insufficiency have ... and twice that for pregnant and lactating women. Others argue that in special cases, such as that of pregnant women ...

Vitamins and supplements have become a staple in our daily wellness routines, with many now opting for the convenience of ...

vitamin C and vitamin B6. The study also found deficiencies varied by gender, with women more likely to have inadequate ...

For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...

It is interesting that some studies (for example, in the area of prostate cancer) have not yet found considerable benefits to achieving such higher vitamin D levels (Mucci & Spiegelman ...

The multiplier effect of financially empowered women creates a ripple of prosperity that benefits families, communities, and entire economies. Despite progress, women still face a significant ...

What are top fat burners? Do they work? Why should I select a fat burner, especially for women? Which fat burner is better, ...