His original AG1 recipe has been redeveloped 52 times, apparently with the help of doctors, scientists and researchers. Which ...

Zinc plays many important roles in the body, especially for men. Discover how much zinc to have daily and what benefits it ...

As you explore the 12 incredible health benefits of cocoa powder, you'll gain a new appreciation for its potential to ...

Several studies have found that taking collagen supplements daily or adding collagen-rich foods to your diet offers several ...

Taking magnesium supplements carelessly can do more harm than good. Calcium and magnesium, often paired for bone health, ...

When effective digestion occurs, food is transformed into adequate nutrients, which the body utilizes for appropriate functions and energy. This helps with vitality and maintaining a healthy weight.

Medically reviewed by Suzanne Fisher, RD Vitamin B12 is a powerhouse nutrient crucial for maintaining overall health and ...

The doctor says that she tries it all the time and it "really works" to help reduce it's severity and duration ...

Studies suggest that garlic may help prevent and reduce the length of your cold. The evidence is limited, but here’s what to ...

You may have noticed some interesting looking facial hair around this month as Movember takes over social media, workplaces ...

There are many types of Vitamin C supplements including tablets, powders, and effervescent drinks that come with added ...

Are you a fan of roast beef but aren't sure if it's the best addition to your diet? Discover the pros and cons of this food ...