We are constantly told not to consume too much sugar. But not all ... sustainable approach to healthier eating that can lead to significant long-term health benefits. By making informed choices ...

Eating too much sugar can lead to a condition called insulin resistance, which can cause a fatty liver, type 2 diabetes, or ...

Removing sugar from your diet for just 30 days can trigger remarkable changes throughout your body, from your brain to your skin. While sugar has become nearly unavoidable in modern diets ...

High blood sugar can lead to serious health issues if not managed correctly, potentially causing complications like kidney ...

This is not to say that children ... taste and offer health benefits, instead of causing damage. If you are a parent struggling with a child who loves to eat sugar foods and may even be addicted ...

emotional eating, lying about sugar intake, seeking out sugary foods and beverages, and suffering withdrawal symptoms when not eating sugar. Tips for reducing sugar consumption include eating more ...

While most Halloween candies contain lots of sugar, some are better for your gut microbiome than others. Sugar and other ...

Beyond its taste, almond milk packs some pretty impressive health benefits ... it's less likely to cause blood sugar spikes. It can protect heart health. Eating almonds can lower LDL, or "bad ...

Lower sugar ... you want to eat more sugar Type 2 diabetes is a chronic disease that develops when the body doesn't use insulin properly, resulting in high blood sugar levels. If not managed ...

Similarity and difference compared to sugar Allulose has found a fanbase in people with a sweet tooth who do not like the bitter ... levels in healthy people. Eating allulose-sweetened foods ...

A type of ingredient put into a huge number of the foods millions of us eat could be harming us, a leading nutritionist has warned. Emulsifers are found in a huge range of foods, from ice cream to ...