Eating too much sugar can lead to a condition called insulin resistance, which can cause a fatty liver, type 2 diabetes, or ...

Therefore, eating the right sugar not only maintains physical and mental health, but also improves intestinal health and reduces the desire to eat sweets, which can be said to have many benefits.

There are plenty of pills, products and programs touted to help improve blood sugar control, from continuous glucose monitors ...

Slow eating may be impractical in some instances, such as short pauses or crises. Despite these modest disadvantages, the health benefits of delayed eating much outweigh the hassles. Your busy ...

High blood sugar can lead to serious health issues if not managed correctly, potentially causing complications like kidney ...

This is not to say that children ... taste and offer health benefits, instead of causing damage. If you are a parent struggling with a child who loves to eat sugar foods and may even be addicted ...

When you soak anjeer overnight, it may render several health benefits. Read on to know what happens when you consume soaked fig regularly.

emotional eating, lying about sugar intake, seeking out sugary foods and beverages, and suffering withdrawal symptoms when not eating sugar. Tips for reducing sugar consumption include eating more ...

Researchers found that less sugar in early childhood — including in the womb — is linked to decreased risks of diabetes and high blood pressure Charlotte Phillipp is a Weekend Writer-Reporter ...

Similarity and difference compared to sugar Allulose has found a fanbase in people with a sweet tooth who do not like the bitter ... levels in healthy people. Eating allulose-sweetened foods ...