But I much less frequently am asked about the foods with micronutrients, or the vitamins and minerals we need to consume in ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

A doctor says two diseases common in the UK hundreds of years ago are making a comeback as many people are unaware of what ...

Adults should aim for two to three servings of calcium-rich foods daily. Consuming them throughout the day with meals helps ...

If you follow this formula, you’ll likely find vitamins that are as good as those costing 10 to 20 times more. Here’s what you need to know to get the best ... enough to be absorbed by the ...

Vitamin D is essential for our bodies, helping us absorb key minerals like calcium and magnesium that keep our bones and muscles healthy. We naturally get some vitamin D from sunlight, but in many ...

But Savneesh has issued a warning about taking certain supplements together. "Don't take large doses of calcium and magnesium simultaneously, as they compete for absorption when taken in large doses," ...

In today’s fast-paced world, digestive health is more crucial than ever. Many individuals face issues like bloating, gas, and ...

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

For some of life’s most annoying symptoms — tiredness, dizziness, fuzziness, paleness — sometimes it’s the gloomy weather and season change to blame. Other times it may be an iron deficiency.

Norovirus is spreading across the UK at a fast rate with a top healthcare expert advising what people can do to treat the sickness bug and how to boost their immune system.