Osteoporosis, the silent disease, can shorten your life − here’s how to prevent fractures and keep bones healthy.

Although it’s best to wear short-sleeve shirts and shorts during this brief period, it’s okay to wear sunglasses and apply sunscreen to your face. Sunlight through a window won’t have the same effect– ...

Osteoporosis, a disease that weakens your bones is also called a silent disease because there are no warning signs until a ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

“It helps our bones absorb ... osteoporosis. “Osteoporosis is a condition of very low bone density, which causes bones to ...

A doctor says two diseases common in the UK hundreds of years ago are making a comeback as many people are unaware of what ...

Vitamin D, the sunshine vitamin, plays a crucial role in calcium absorption, bone health, muscle function, and immune response. Deficiency, often link ...

Osteoporosis is a bone disease characterized by decreased bone density and strength, leading to fragile, brittle bones that ...

Calcium and vitamin D Osteoporosis cannot be ... Although it’s best to wear short-sleeve shirts and shorts during this brief ...

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...