College students have opportunities to bend or break the rules after leaving home. It can be dangerous for those who take antidepressants but drink and use cannabis.
Psychologist Dana McMakin studies the link between sleep and kids’ mental health. Her advice for young and old alike: recall a happy memory at bedtime to help the brain process memories and emotions.
So, how can we keep that stress and anxiety in check? Here's what experts around the country suggest: Exercise: While it may be the last thing on your mind, getting in some movement or other ...
Studies have found that anxiety disorders are the most prevalent coexisting conditions with bipolar disorder. In fact, according to the World Journal of Psychiatry, it’s probable that at least half of ...
This year’s best organic mattresses use natural, sustainable materials and focus on eco-friendly production to create beds that sleep cool, are naturally hypoallergenic, and create a non-toxic ...
In this article, we’ll provide an in-depth look at the best sleep aids for adults with anxiety, including their benefits and drawbacks. We’ll also provide tips on what to look for when making ...
A lack of sleep can lead to chronic issues like heart disease, obesity, or kidney disease. At the very least, it will leave you moody and unable to live your best life. The key to better sleep ...
It’s also a sign of the darker side of election season: fear and anxiety, at least for liberals ... “I’ve lost sleep over it,” said Benish, 38. “There have been times where I haven ...
Amitriptyline is a prescription oral antidepressant ... anxiety and chronic pain. Amitriptyline can cause drug interactions and side effects, some of them severe. Make sure you tell your healthcare ...