The good news: There is evidence to suggest that lemon balm can help relieve anxiety, says Dana Cohen, M.D., an integrative ...

The new survey also pitted New York against London, finding that city-dwellers across the pond are catching more Z’s too.

We all want the secret to living a longer and healthier life, and these four tips will help you achieve that goal and be your ...

As sleep troubles become increasingly common among adults and children, many individuals are resorting to sleeping pills ...

Billboard counts down the best country acts of the past (almost) 100 years. Ever since Ralph Peer held his famous recording ...

There are long-running TV shows, and then there's Grey's Anatomy. While Grey's Anatomy music might be one iconic part of the ...

Medically reviewed by Jonathan Purtell, RDNVitamin C (ascorbic acid) is a water-soluble vitamin that cannot be stored in the ...

Those who satisfied the criteria were labeled “successful agers.” Everyone else was considered “typical agers.” As for men, ...

Unfortunately, these changes can cause ongoing issues known as adverse posttraumatic neuropsychiatric sequelae (APNS), such ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

The best way to manage symptoms of burnout is to do five things for yourself that take care of your basic needs. A good first ...

StudyFinds' Dr. Faith Coleman reveals her tips for maintaining good sexual function, even as men reach their senior years.