The effect of antidepressants on sleep has ... indicator to my brain and body that it’s time to sleep. Another form of ...

Trazodone is an antidepressant that is sometimes prescribed as a sleep aid. It is not addictive and ... speak with a doctor about the best way to slowly reduce your dosage. Suddenly stopping ...

SAD can affect sleep patterns drastically because of your “circadian rhythm interruption, melatonin production changes, ...

For anxiety, menopause, ADHD and sleep, saffron has many benefits – but which are the best saffron supplements and who can ...

That's right: Being intentional about your rest can help you improve your mental state ... With both types of sleep disturbances, any sleep you manage to get with depression isn't the best quality.

Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...

College students have opportunities to bend or break the rules after leaving home. It can be dangerous for those who take ...

Problems with sleeping can frequently be a symptom of another condition, such as anxiety or depression ... s the best therapy type for insomnia? Several types of therapy can help with sleep ...

Patients with non-seasonal depression who were treated with bright light therapy reported a 40% remission rate, according to a recent study.

Nobody functions at their best without enough shut-eye, but for people with bipolar disorder (formerly known as manic depression), sleep problems can spell serious trouble. Scientists haven’t ...