Weight loss seems to get all the attention, but there are plenty of cases where weight gain can actually be the best thing ...

Discover the power of pull-ups beyond just arm strength. Engage multiple muscles, strengthen your core, improve posture, and ...

Dear Savvy Senior, Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter the doctor that treated me told me I might have osteoporosis. Surprised Susan Dear ...

By Dr Vasilios Silivistris Seasonal affective disorder (SAD) is an older term for a major depressive disorder (MDD) with a ...

The good news: There is evidence to suggest that lemon balm can help relieve anxiety, says Dana Cohen, M.D., an integrative ...

Eupraxia Pharmaceuticals Inc. ("Eupraxia" or the "Company") (NASDAQ: EPRX) (TSX: EPRX), a clinical-stage biotechnology ...

You may be surprised at what you can get from them. The best free streaming services let you watch popular movies and TV shows, often current and recent, without paying a dime. These free ...

TikTok-famous ADHD specialist Dr. Sasha Hamdani breaks down the facts and myths about ADHD, ADHD symptoms, and ADHD ...

Schmidt says that the best thing you can do to combat the winter blues is ensure you get out into the sun as much as possibly ...

African researchers piloted a slew of innovative, low-cost programmes for addressing the troubling shortage of mental-health ...

Struggling with caregiver guilt? Discover 4 empowering strategies to enhance your well-being and thrive in your caregiving ...