In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Nutritionists say there’s an easy, natural and cheaper way to get the same results as prescription weight loss drugs.

Dairy can do great things for weight loss. But there’s one dairy food that shines above them all. Despite what diet culture ...

Stop fearing carbs! I've put together a list of the healthiest carb-rich foods that can actually help you shed those extra ...

Your best bet ... help with long-term weight loss. Slather a Honeycrisp with a little peanut butter for a satisfying mix of ...

Oftentimes, the best store-bought snacks are the ones that come ready to eat and don't require any planning on your end ... A low-calorie snack with a helpful dose of protein and fiber, these roasted ...

If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...

This helps slow her cats' eating by making them work for their food, which can help them feel more satisfied and promote weight loss. Best budget dry Budget dry food is a good option for cat ...

NYC-based dietician Natalie Rizzo advises that eating more frequently can help with weight loss by preventing unhealthy snacking and avoiding ravenous hunger. Regular intervals of eating ...