Older adults with calcium and magnesium deficiencies also had poorer cognitive performance compared to peers with adequate micronutrient levels, a recent study has found.
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However, generic multivitamins from the store shelves might not be the best option. If you want to optimize how these vitamins help your body, you can instead opt for one of the many personalized ...
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If you do want to try to brighten things up a bit, here's what to consider when looking for the best whitening toothpaste. Other whitening agents in some toothpastes or whitening strips contain ...