“We often see electrolytes marketed as a post-exercise supplement, and while there are ... a lot of added colours and sugars ...

Omega-3 and omega-6 fatty acids in fish oil may help prevent several types of cancer, including colon, stomach, and lung cancers, a new study suggests.

Many heavy metals can find their way into our capsules and powders, and lead is one of the main ones. Here's what to look ...

Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new research ...

According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...

The Republican's famed orange appearance has sparked debates but we know how you can avoid the same fate with these ...

A doctor has revealed that there is one supplement that women should be taking every single day - and it's incredibly common.