Affiliate. Cornbread Hemp co-founders Eric Zipperle and Jim Higdon saw a need in the market for high-quality, full-spectrum ...

Is the winter darkness getting you down? Learn the difference between the winter blues and Seasonal Affective Disorder, and discover ways to feel better during the colder months.

REM stands for rapid eye movement — a stage in the sleep cycle when your brain is almost as active as when you’re awake.

The Sleepy Girl Magnesium cocktail made easy, thanks to Moon Juice. Made with 0.3 mg of plant-based melatonin, magnesium ...

A doctor discusses the beauty breathing technique that could be the solution to snoring and other breathing abnormalities ...

New research points to taking melatonin 3 hours before bedtime but some experts say it is still best to take the supplement ...

Developing a darker bedroom is one of the most widely recommended ways to improve sleep quality. Natural light is excellent .

I tested this synthetic pillow with probiotic surface treatment that protects from allergens, and found the sleep experience ...

In today’s fast-paced world, many people struggle with getting a good night’s sleep. Insomnia and sleep disorders are becoming increasingly common, leading to a host of health issues. While there are ...

Discover the link between fitness and anxiety. Learn how exercise can help manage anxiety symptoms and improve mental health.

While the original price of the foundation is USD 34, the GMA deal discounts it to USD 17 offering a 50% discount. Below is what the official product description had to mention: ...

When people get a bad night of sleep ... best. Some people may reach for a glass of wine to help them fall asleep before bed, ...