Without proper spine alignment, side sleepers can be prone to experiencing back or neck pain; more on that later. The best mattress for side sleepers should be able to comfortably support your spi ...
The best models are often sold direct ... You also ideally want to keep pressure off your lower back if you’ll be sitting for long periods—office chairs usually have seats shaped for this ...
Lacey is a professional writer living in Southern California. She specializes in fitness, nutrition and various health topics. She not only has a passion for healthy living, but she also practices ...