Middle-aged adults with higher cardiorespiratory fitness levels had lower dementia risk in a new study. Cardiorespiratory fitness, or exercise capacity, involves the body’s ability to supply ...
Keeping your ears safe can be simple, and the easiest way is to avoid loud noises that can damage your inner ear. That's why it's a good idea to invest in a pair of earplugs. They also make for ...
If you want to lose weight to help manage gout symptoms, it’s important to do so in a safe and healthy way. That means it’s best to skip fad diets, which can lead to mental health challenges ...
Here's a list of the six most common elimination diets and how they work. Weight loss for women over 50 isn’t easy. These are the best diets for women to lose weight, improve brain health and ...
The phases are: Some stomach discomfort is normal when trying new foods, but the IBD-AID diet shouldn't worsen your symptoms. If it does, contact your healthcare provider or dietitian for ...
They also evaluated the impact of other risk factors for gout – body mass index, history of hypertension, alcohol use, and a diet high in ... for the beverage's gout-prevention benefits.
Or perhaps wet weather or a makeshift storage solution has had you wondering about the best way to store your shoes to avoid damage? As it turns out, a bit of thought and planning can go a long ...