Foods that score low on the glycemic index (55 or less) are absorbed slowly, causing a gradual increase in blood sugar. This ...

If you have a sweet tooth like us, then reducing your sugar intake can be incredibly difficult. Cutting out processed sugar ...

Managing type 2 diabetes brings unique challenges, especially when it comes to diet. Being aware of how everyday foods impact ...

Over the years, WDD has grown into a powerful global movement to combat diabetes-related stigma and challenges. Let's learn ...

Krista Llewellyn was diagnosed with Type 1 diabetes at 12 years old, but she hasn’t let managing her blood sugar levels stop ...

eating a diet low in saturated fat and higher in fiber is more important than focusing on dietary cholesterol levels. Refined carbohydrates have the greatest effect on blood sugar levels.

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

"I would basically eat everything and anything under the sun that is unhealthy," Sunaina Roshan reveals in her latest social media post. A delicious combination of different vegetables cooked and ...

Diabetes affects 25 pc of Kerala's population, with lifestyle choices playing a major role. Learn about prediabetes symptoms, ...