Foods that score low on the glycemic index (55 or less) are absorbed slowly, causing a gradual increase in blood sugar. This ...

Diabetes affects 25 pc of Kerala's population, with lifestyle choices playing a major role. Learn about prediabetes symptoms, ...

Over the years, WDD has grown into a powerful global movement to combat diabetes-related stigma and challenges. Let's learn ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

Consumption of fast foods characterized by refined carbohydrates products, sugars and unhealthy fats raises blood sugar ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

"In-utero sugar rationing alone accounted for about one-third of the risk reduction," the study authors wrote. The low-sugar ...

Researchers analysing people's diet found those with a balanced diet had better brain functions and improved mental health ...

Most of us know we need to eat more protein, that processed food is bad for us and that we should avoid excess sugar, but ...