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Older adults with calcium and magnesium deficiencies also had poorer cognitive performance compared to peers with adequate micronutrient levels, a recent study has found.

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Added fiber can also help your cat feel full longer and boost digestion. The best cat foods for indoor cats may contain several different fiber sources, which play a role in your cat's health.

Incorporating nuts into your diet is an easy and delicious way to boost your protein intake. Here are some of the best nuts ...

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Learn more There are several key factors to consider when choosing one of the best cat foods, from your cat's age to whether you prefer the convenience of dry food over the beneficial extra ...

and they can boost your heart and digestive health. It turns out, these tart berries aren't just for the Thanksgiving table. We've talked about some of the best foods for kidneys, but you can ...

Choose Zechstein Seabed Excellence: Our Pure Magnesium Oil Spray delivers 25mg magnesium. Derived from the Magnesium Chloride Brine of the Zechstein Seabed, one of the world's most pristine ...