BLONZ: I am a female in my early 20 s and have started taking a mineral supplement to build up calcium before I start losing it. I was wondering if there is a best time of day to take this? DEAR K.W.: ...

It’s also important to choose a supplement that is easy to take ... are best for those with osteopenia. We evaluated factors such as the amount of calcium and vitamin D per serving, the form ...

If you're struggling with poor sleep, fatigue or headaches, you may be dehydrated and low in electrolytes. Read Good Food's ...

When you think about the benefits of protein, building and maintaining muscle are likely what come to mind. But this ...

Other calcifications have a relatively easy fix, like tooth calcifications that only require a deep cleaning at the dentist's office. Calcium deposits can form in blood vessels throughout the body, ...

Scheinman shared that in her experience, most menopausal women are not getting enough protein in their diet. “A good place to ...

To get the most out of the multivitamins you take ... type of vitamin is best for you. Ultimately, “consistency is key,” advises Henninger, adding that whichever form you feel you can most ...

Each form has its own benefits and drawbacks, so it’s important to choose the one that works best for you. For example, capsules and tablets are easy to take and convenient for on-the-go use ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

To help you hit certain nutritional requirements, CNET's wellness experts have curated a list of the best energy supplements available to support your nutritional needs, considering factors like ...

We've reviewed hundreds of laptops from all brands, all shapes and sizes and all price points, so that we can bring your our definitive list of the best laptops you can buy today If you're looking ...