Studies comparing the various forms of magnesium among each other are needed to clarify which type of magnesium is best for ...

Magnesium is one of the most important minerals that our bodies need, catalyzing over 600 biochemical reactions. Yet, loads ...

More and more, we’re hearing about the importance of magnesium. Among other things, the essential mineral is beneficial for ...

Constipation is a common gastrointestinal problem. Thankfully, it's also easy to treat. We reveal 12 home remedies for rapid ...

Read on for a few reasons why it’s so essential to your health—plus some recs for foods high in magnesium that you’ll want to ...

When it comes to choosing the best magnesium supplement ... and effectiveness in alleviating constipation, a common side effect of the diet. However, other forms such as magnesium glycinate ...

With magnesium oxide, it may also be the best magnesium supplement for constipation. Target-Mins features more bioavailable forms such as magnesium alpha-ketoglutarate. Alpha-ketoglutarate is an ...

Experts unpack the potential upside of taking magnesium and vitamin D supplements together. Learn if you should do it.