Using a thicker, more concentrated consistency at night helps to replenish your skin as you sleep so that you wake up with a ...

This winter, boost your immunity the Indian way! From citrus fruits and turmeric to moringa and beetroot, this article explores 12 superfoods packed w ...

You don’t need to be concerned with this when nutrients come from food.” Nutrient-dense foods provide more benefits than individual supplements, too. Research published in the Annals of Internal ...

A great manicure starts with your diet. Here are the best plant-based foods for nail health, packed with essential vitamins ...

Cooperman said ConsumerLab.com (which sells subscriptions to its reviews) tries to identify the best supplements to test ... contain the most bioavailable forms of nutrients (meaning the body ...

Brain health is an important part of overall health for all ages. Supplements like magnesium, theanine, and omega-3 fatty ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

Have you noticed your hair thinning or more strands left behind after brushing? Hair loss is a common issue for both men and ...

Read on to learn the best vitamins and supplements for ... vitamin E, omega-3s, zinc and lutein and zeaxanthin. While all are available in supplement form at various prices, you can naturally ...

Magnesium is an essential mineral that benefits all aspects of our health. To make sure we get enough, eat these 10 magnesium ...

To learn how to properly incorporate it into our routines, we spoke with seven skin care experts and tested a handful of formulas to curate this edit of the best vitamin C serums out there.