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Costco's smoothie recipe has changed over the years, but the iconic fruit smoothie is a classic. So much so that we went ahead and tracked down the recipe.

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Boost your family's immunity with viral-fighting foods. Learn about functional medicine's holistic approach to health and ...

In Hailey's viral drink, they blitz fruits including strawberries, avocado, and dates with almond milk, vanilla collagen, ...

You might be surprised to learn that certain fruits are protein powerhouses. While they don't have as much as meat and eggs, ...