Simple exercises for osteoporosis such as walking, dancing, may help to keep your bones healthy. Include these in your ...

Jordan Zurbich is sporting a new number to honor her hometown as she brings her shooting skill to UNC in her first year.

Across battlegrounds, there is a 10-point gender gap in early voting so far, according to a POLITICO analysis.

Yeah Glo! GloRilla burst onto the scene with her infectious female anthem ‘FNF.’ She stayed humble, worked on her craft, and ...

It can be fun to show off your hard work from arm days in a tank top or a short-sleeve tee. But if your arm definition isn’t ...

A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

Sweatpants are a must-have for any wardrobe. They are the go-to for traveling, romping around the house or as a comfy ...

Smart rings are big business, and the Oura Ring 4 and Galaxy Ring are two of the best you can buy. Oura has single-handedly ...

A deep dive into the many benefits of cycling, from physical and mental health boosts to bringing people together ...

The Gonzaga men’s basketball team is set to face arguably the toughest gauntlet of nonconference opponents it’s ever faced in ...

But there are a lot of options and features to choose between when deciding on the best squat rack for your needs. For ...

Warm and fuzzy fleece jackets are the ultimate layering pieces for transitional weather. We’ve officially entered the months ...