Dancing With The Stars' pro Rylee Arnold, 19, was diagnosed with Type 1 diabetes when she was 15. Here's her story—in her own ...

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Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

EVERY five minutes, someone in the UK has a heart attack.  They happen when part of the heart muscle suddenly loses its blood supply, caused by a blockage in an artery. A healthy diet is one ...

Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.

Looking for a way to change up your morning coffee routine? From grinding your own beans to adding a scoop of ice cream, ...

Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop Hypertension (DASH) diet, which is a dietary pattern designed to stop ...

KOCHI: With a scaly, green exterior, which is a sharp contrast to its sweet and creamy pulp, sitaphal is ubiquitous in ...