These healthy meal kits and prepared meal delivery services are a time-saver, whether you're eating keto, plant-based, ...

Dr. Peer Attia is a specialist on longevity. His book is “Outlive: The Science and Art of Longevity.” He has a number of ...

Discover Melania Trump's diet, which is all about nutritious foods without restrictions. The wife of Donald Trump opts for a ...

He is also the author of the best ... eating at regular times. On top of all these things, Dr Berg says adding apple cider vinegar into your diet can help too. "If you’re not already, you should ...

The holidays are quickly approaching, and while this time of year is all about being merry, it can also bring a multitude of ...

He had a range of diets to his name including The Fast 800, 5:2, The Way of Life and The Fast 800 Keto ... [eating sugary fruits] you can’t particularly [consume lots of mangoes or bananas] if you are ...