we have identified the best magnesium supplement for men: Magnesium CitraMate by Thorne Research. This supplement combines highly absorbable magnesium citrate with magnesium malate, which helps ...

As a result, magnesium supplements have been created and specifically aimed at men looking to enhance their testosterone levels. When it comes to choosing the best magnesium supplement for ...

While there may be more rigorously-tested vitamin and supplement products available today than ever before, selecting the best multivitamin for men is a serious challenge. Additionally, knowing which ...

Melatonin isn't the only sleep aid out there. The best magnesium supplements might be your key to quality sleep.

Considered one of the healthiest seeds you can eat, an ounce of pumpkin seeds will grant you a whopping 156 milligrams of ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Caroline Igo (she/her/hers ...

The best time to take a magnesium supplement depends on several factors, including the type of magnesium it contains and the condition it is being used to treat. The recommended daily magnesium intake ...

Ahead, we've rounded up the seven best magnesium supplements to consider adding to your regimen in 2025, including an option hand-picked by Kubala, an editor-loved powder, a celeb-founded favorite ...

FROM supporting our immune system to keeping our bones strong, vitamins and minerals are vital for keeping us healthy. So when we don’t get enough of them, problems can arise. Whether ...

What is Magnesium? The mineral everyone's talking about! Here's what you need to know about taking it and it's benefits.