Nutrition expert said study had showed eating marmite, crisps and even Bombay mix could help with hypertension ...

One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...

High blood pressure, or hypertension, happens when the force of blood pushing against the walls of the arteries is consistently too high. Doctors measure this pressure in millimeters of mercury (mmHg) ...

EVERY five minutes, someone in the UK has a heart attack.  They happen when part of the heart muscle suddenly loses its blood supply, caused by a blockage in an artery. A healthy diet is one ...

Papaya contains a unique enzyme called papain, which helps break down proteins in the digestive system.papain in aiding ...

Watermelon is rich in L-citrulline, a nutrient that may increase blood flow. What’s more, its high water ... several foods and drinks may help you feel better. The best way to prevent a hangover ...

We’ve all heard that breakfast is the most important meal of the day. While there’s some debate about whether it’s ... but ...

Once you hit 50, sticking to a nutrient-dense diet is key – here are the foods that will help to protect you against ...

Excessive alcohol consumption can cause ageing by drying out the skin, decreasing collagen production, causing inflammation, ...

In today's saturated market, finding weight loss supplements that genuinely deliver results without unwanted side effects feels like searching for a needle in a haystack. But 2024 is reshaping the ...