Nutrition expert said study had showed eating marmite, crisps and even Bombay mix could help with hypertension ...

When we hear “vitamin D,” most of us think of strong bones and a boost to the immune system. But this “sunshine vitamin” does ...

A University of Washington study suggests eating just one made-from-scratch meal a day, no matter how simple, improves your ...

What’s the best spice for heart health ... If you need some inspiration, here are a few of our favorite recipes that feature ...

Nearly three quarters of U.S. adults are overweight or obese, according to a sweeping new study. The findings have ...

Living with diabetes means paying close attention to diet and lifestyle, but sometimes even a balanced diet might not provide ...

I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products to help us meet our goals ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...