Move More. Being physically active can help lower your blood pressure and reduce stress. Aim for 150 minutes of ...

Here are the 17 best foods for high blood pressure. Citrus fruits—grapefruit, oranges, lemons—may help reduce blood pressure due to their abundance of vitamins, minerals, and plant compounds ...

For more health information, please see recent studies about the best and worst foods for high blood pressure, and modified ...

Nutrition expert said study had showed eating marmite, crisps and even Bombay mix could help with hypertension ...

Short bouts of higher-intensity exercise were found to make "clinically meaningful" improvements in blood pressure, according to a new study published in the journal Circulation.

One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...

Watermelon is rich in L-citrulline, a nutrient that may increase blood flow. What’s more, its high water ... several foods and drinks may help you feel better. The best way to prevent a hangover ...