Here are the 17 best foods for high blood pressure. Citrus fruits—grapefruit, oranges, lemons—may help reduce blood pressure due to their abundance of vitamins, minerals, and plant compounds ...

Nutrition expert said study had showed eating marmite, crisps and even Bombay mix could help with hypertension ...

A University of Washington study suggests eating just one made-from-scratch meal a day, no matter how simple, improves your ...

A warning has been issued over breakfast foods that could be bad for people with high blood pressure ... that appear “healthy” might not be the best way to start your day.

A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...

8: Processed foods with saturated fat: full fat milk and cream, cheese and chicken skin are high in saturated fat which can contribute to elevated blood pressure levels.

High blood pressure is a serious, global health issue. It’s not only common but also difficult to manage for many people, ...

If you're one of the 30% of adults believed to have high blood pressure ... has shared her top tips for a blood pressure-friendly diet, including four foods to avoid and one that could actively ...

One in three adults are thought to be living with high ... foods you should avoid if you need to bring your blood pressure down. Even cereals that appear “healthy” might not be the best ...