The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

Most diets pale in comparison to the One Diet To Rule Them All – the Mediterranean diet – but scientists have just discovered ...

The holidays are quickly approaching, and while this time of year is all about being merry, it can also bring a multitude of ...

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

Here’s everything you need to know about Fardeen Khan's transformation, covering his diet and workout regimen.

Singapore's food culture is legendary, with staples such as chicken rice, bak chor mee, laksa, and roti prata feeding ...

While many people think attaining healthy weight loss is as easy as eating a balanced diet and engaging in regular physical ...

A doctor says adding two tablespoons of a 'superfood' into your diet before going to bed daily can help 'perfect ... especially in the evening. Dr Berg is a healthy ketosis and intermittent fasting ...

In today’s fast-paced world, weight management has become a significant concern for many individuals. With countless ...

Fasting has been spoken about by many experts in recent years, with some believing it may help reduce your risk of various ...

Our diets have a wide variety of climate impacts, with one almost four times more polluting than veganism.View on euronews ...

The diet expert left a legacy of healthy advice following his death in the summer including some does and don't of eating fruit ...