Fact checked by Nick Blackmer New research suggests that men and women should consider different breakfast options if they’re ...

The Jeera or cumin has been the most sought-after spices, with an earthy scent and unique flavour for a long time. Other than their mouth-watering flavours, they assist you in weight loss because of ...

Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...

Sticking to a vegan diet may be the best way of preventing type 2 diabetes - and mental health problems, according to research. The University of London study, published in the journal BMJ Open ...

Weight loss guru Dr Michael Mosley who passed away in the summer left behind a legacy of ... He says while fruit is good for you some are best avoided if you are trying to lose weight. And he came up ...

Dr Michael Mosley shared his advice on exactly what you should be eating to help aid weight loss, and even reduce risk of ...

Health experts suggest cutting down on fatty food, especially food that contains saturated fat, to reduce your cholesterol ...

Vitamin D, the sunshine vitamin, plays a crucial role in calcium absorption, bone health, muscle function, and immune response. Deficiency, often link ...

What exactly is zombie deer disease? Find out how chronic wasting disease spreads and if it poses a threat to humans.

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