Cold and flu season is upon us and Americans will be flocking to pharmacy shelves to pick up some medicine to alleviate their ...

Stay hydrated: Drinking plenty of water helps thin mucus, making it easier to drain. Using a humidifier, placing a warm ...

An allergy nasal spray is a medication that is sprayed ... especially when it comes to nasal congestion. That’s why we’ve compiled a list of the best allergy nasal sprays on the market.

Does phenylephrine work? Doctors explain how to choose between cold medicines like Dayquil and Sudafed PE for congestion, ...

Stubborn nasal congestion can make sleeping difficult. Try these easy tips for relief and a better night’s rest.

A sphenoid and ethmoid sinus massage can help relieve congestion in both areas ... relieved pain and pressure more than medical treatment alone. Another study showed that facial and head massage ...

Despite needing FDA clearance to be on the shelves of your local pharmacy, some popular medicines probably don't work.

A load of nonsense or a life-changing simple practice? We asked the experts what they think about the growing trend ...

This is especially the case if you need to relieve sinus pressure and a congested nose. Decongestants are over-the-counter medications that help break this cycle of congestion and pressure.

A few allergy seasons back, she thought her seasonal congestion ... nasal spray. It’s probably going to take a few weeks, and the first week will be the hardest. Your doctor can help find the ...

Your head hurts. Maybe you were staring at your computer or phone too long. Or you skipped breakfast, didn’t sleep well, or got stressed fighting traffic. But now that it’s here, what can you do to ...