or oat milk instead. Check out some foods for lactose intolerance. “Some low-lactose foods such as certain types of cheese (cheddar or Swiss) can be taken in small quantities without causing much harm ...
The global lactose-free products market is valued at USD 13.5 billion in 2023 and is projected to grow to USD 23.9 billion by 2033, driven by a CAGR of 5% during this period.