While you should always consult a doctor if you're concerned about anything regarding your lungs, there are specific foods that you can eat that ... “which acts like a natural antihistamine and slows ...

It is thought to function as a natural antihistamine. Although it has shown ... Probiotics, the beneficial bacteria found in fermented foods and supplements, are believed to improve gut health ...

During hay fever season, you should consume foods that are high in vitamin C. According to Healthline, vitamin C acts as a natural antihistamine ... peppers will be your best friend during hay ...

Spring is the best time to enjoy young leaves in ... vinegar, fermented foods, dried fruit, shellfish), and the addition of nutrients that act as natural antihistamines (nettle, turmeric, apples, ...