Exam season often comes with long nights and packed days, pushing students to find ways to stay awake and focused. While energy drinks have become a %% ...

Medical experts warn that the dangers of alcohol consumption during pregnancy are farreaching, and in some cases, ...

The holidays can trigger hard feelings. Here's some important tips to manage stress, eat mindfully and get active for your ...

Cod liver oil is a type of fish oil that's especially high in healthy, polyunsaturated fats known as omega-3s and omega-6s.

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

It would be a miracle to go through life without any health problems. There are just simply too many ways things can go wrong ...

Getting your Trinity Audio player ready... A nutritious diet can serve as a strong foundation for a long, healthy life. Fruits and vegetables are the building blocks of nutritious diets, as they’re ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

The first new guidelines on stroke prevention in 10 years from the American Stroke Association, a division of the American ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

Grip strength is a good predictor of overall strength and health — so if it's getting harder to open a jar, it might be time ...

Due to its high concentration of resistant starch, potato starch may improve certain aspects of gut health, blood sugar ...