“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

Grip strength is a good predictor of overall strength and health — so if it's getting harder to open a jar, it might be time ...

The good news is that the best way to reduce your risk for stroke is also the best way to reduce your risk for a whole host ...

Brain health is fundamental to our overall well-being, impacting memory, focus, mood, and even our ability to learn new ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

Stroke was the fourth-leading cause of death in the U.S. in 2023, according to the CDC. But up to 80 percent of strokes may ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

'Similar to bananas, dried fruit can be a good high-carb top-up snack,' says McGregor, 'but caution needs to be taken about ...

New research highlights the life-saving importance of starting CPR as soon as possible when someone has a cardiac arrest, ...

Regular physical activity is known to improve brain health and lower the risk of dementia over time. But a new study from ...