Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

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Turmeric is touted as a cure-all spice but nutrition experts are more cautious about recommending turmeric for everything.

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As per the latest reports, Rajinikanth is likely to pen down his autobiography once he finishes up his films on hand. Read on ...

Gayle King just shared some very personal information about her bedtime routine in a new interview. The 69-year-old revealed her sleeping habits during a recent appearance on The Drew Barrymore Show. ...

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When trying to be healthy, many of us may be tempted to avoid takeaways, but there are still some healthier options available ...