Today there are more options than ever for managing migraine effectively. Find out what might work for you with this comprehensive guide to acute and preventive prescription drugs.

Find out the right CBD oil dosage for better sleep. Start low, adjust gradually, and enjoy the natural benefits of CBD for a ...

Generally, he added, the best value you’ll find are creams, and he’s a fan of Dollar Tree’s CareAll brand arthritis and ...

REM stands for rapid eye movement — a stage in the sleep cycle when your brain is almost as active as when you’re awake.

New research points to taking melatonin 3 hours before bedtime but some experts say it is still best to take the supplement ...

Our sleep can impact every part of our day-to-day lives, so what do we do when we struggle to get to sleep at night?

A new clinical practice guideline developed by the American Academy of Sleep Medicine provides updated recommendations for the treatment of restless legs syndrome. The guideline reflects the latest ...

For the first time, there's scientific evidence that a smaller, lesser known component of the cannabis plant – cannabinol – ...

You’ve probably heard the widely-held belief that everyone needs eight hours of sleep a night for optimal health. But does this one-size-fits-all rule actually apply to everyone? Sleep is ...

Melatonin has grown in popularity over the last few years, with the chemical compound now available in a range of forms - from pills to gummies and patches - to help address sleep issues and put ...

If you have sleep apnea, several medications may help you manage symptoms and improve your quality of life. Learn more about the different types available, including certain stimulants and ...