A series of winter healthcare initiatives is being introduced across Northern Ireland, including an extra £3.4million for GP services.

Drinking warm beverages helps if you are experiencing cough and cold in changing weather. While you should give milk tea a miss, packing on herbal teas help alleviate the irritation in throat. Here’s ...

Drink plenty of water, herbal tea, or clear broth. Hydration helps thin mucus, making it easier to clear out. Avoid alcohol ...