To round up the best sleep aids, we consulted five ... The company recommends stopping the medication and seeing a doctor if you have insomnia for more than two weeks. I also try to take it ...

The precautions, especially with some specific medications, are listed. Stop taking sleeping pills with side ... before starting to take them. The best vitamins to take for sleep are vitamins ...

New research points to taking melatonin 3 hours before bedtime but some experts say it is still best to take the supplement ...

Furthermore, an older study that specifically investigated the addiction potential of trazodone found that it had less abuse potential than other popular sleep medications (zolpidem and triazolam). Is ...

Doxylamine could be the answer for short-term relief, but don't knock natural remedies, either. If you want to sleep better, ...

Your doctor can help determine if any medication affects your sleep patterns and guide you on the best options forward. Chronic insomnia: Chronic insomnia often has multiple causes, and the ...

In times of fast-paced routine and high levels of stress, many people are looking for natural alternatives to help promote ...

This is our pick for the best overall CBD gummy because it’s ... If you’re having trouble sleeping because of muscle aches, applying this organic, non-GMO cream may help.

For the first time, there's scientific evidence that a smaller, lesser known component of the cannabis plant – cannabinol – ...

When looking at the best sleeping bags for kids, I evaluated each sleeping bag's size, materials, weight and temperature rating. I also considered the bag’s stuff sack and how easy (or hard ...

Clark County Lt. John Rodgers made a series of controversial posts on Facebook last month, where he proclaimed that if ...

If you have trouble sleeping through the night ... Doxylamine succinate is an antihistamine medication often used to treat allergies and the common cold. That is because it blocks histamine ...