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The precautions, especially with some specific medications, are listed. Stop taking sleeping pills with side ... before starting to take them. The best vitamins to take for sleep are vitamins ...

Doxylamine succinate is an antihistamine medication often used to treat allergies and the common cold. That is because it ...

To round up the best sleep aids, we consulted five ... The company recommends stopping the medication and seeing a doctor if you have insomnia for more than two weeks. I also try to take it ...

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GPs can also offer medication, mainly sleeping pills zopiclone and zolpidem, but these are not recommended for use for more than four weeks due how quickly they become ineffective and the chances ...

CBT for insomnia significantly reduces postpartum depression symptoms, directly and indirectly, by improving mood and alleviating insomnia throughout treatment.