We reached out to a handful of registered dietitians and quizzed them about which whole wheat breads you should keep an eye ...

Check your pantry—these fiber-rich whole grains are versatile, filling and delicious. Reviewed by Dietitian Maria Laura Haddad-Garcia Our body naturally knows how to digest food. It breaks down carbs ...

We asked the experts to weigh in with their top picks for anti-inflammatory ... crunchy snack but also qualifies as a whole ...

"It doesn't take much effort to find good grains," Slavin says. The ingredients list is your best source of information. "Look for the word 'whole.' The ingredients list should say 'whole wheat ...

One way: boost pasta's fiber, either by using whole grain or by adding fiber sources such as oats ... Try any pasta with our top-rated tomato sauce, Giada De Laurentiis (Target).

But if you choose a cereal that is low in added sugar and low in fat, cereal can be one of the best sources of whole grains and fiber, both of which are important for controlling cholesterol and ...

A cereal grain plant in the grass family (Poaceae), sorghum (botanical name Sorghum bicolor) has starchy seeds grown for food ...

Whole grains are an important dietary source of betaine compounds and researchers believe that they are the reason behind the various health benefits of the whole grains. According to the latest ...

September is National Whole Grain Month, which highlights and promotes the benefits and flavors of whole grains in a heathy ...

The best sources of carbohydrate will always come from whole foods, such as fruits, vegetables, whole grain products, as well as dairy. It's best to avoid things with added sugar, such as sugary ...

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...