Meghan Markle is a self-confessed foodie and would often share her favourite recipes on her now-defunct lifestyle blog The Tig which she closed shortly after meeting Prince Harry. The Duchess of ...
“We now have very clear human data showing there’s no association between soy consumption and increase of cancer risk and increase of cancer recurrence,” says Dr. Neil Iyengar, a breast medical ...
If you’re looking for citrus, lemon, lime, and oranges are your best bets. Most types of animal milk are high in tummy twisting lactose—that means goat’s or sheep’s milk can be just as problematic as ...