Examples of these alternative sugars include sugar alcohols like sorbitol, artificial sweeteners like aspartame and natural ...

Rye’s unique composition helps regulate blood sugar due to its high fibre and low GI content. This bread may have a darker colour and rich flavour, making it a wholesome alternative to refined ...

Jaggery is one of the best alternatives to refined sugar. Scroll down to learn the health benefits of consuming jaggery.

But health experts warn that more research is needed into the long-term health effects of allulose. Read more at straitstimes ...

Sugar plays a central role in our diets, but its excessive consumption has triggered health concerns worldwide. The World Health Organization (WHO) recommends that sugar make up five to ten ...

South Korea has become a top testing ground for the sweetener allulose, a potential rival to sugar substitutes like stevia ...

Swedish company Sproud has launched Barista ZERO, a yellow split pea-based sugar-free milk alternative. Barista ZERO is said to add smoothness and creaminess to coffee without altering its flavour and ...