Life span has increased in recent decades due to advancements like clean water, infectious disease prevention, and access to ...

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

And don't forget that plenty of foods have this essential mineral, too. Black beans, spinach, avocado, almonds, pumpkin seeds ...

Pre-workout supplements, which typically contain a blend of ingredients designed to help increase energy and performance ...

Is it possible that an over-the-counter supplement derived from a relatively simple organism offers a solution? Sure. But ...

Touted by some as the answer to any and all energy and metabolism woes, this supplement could be a game-changer for the tired ...

Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really?

Experts reveal everything you need to know about vitamin D, from how likely you are to be deficient, to which supplements to ...

Carrots are believed to support eye health because of their carotenoid content. Learn what’s true and best: raw, cooked, or ...

Affiliate content. This review explores whether a simple formula can help boost your metabolism and make weight loss feel ...

Many people on social media are recommending a combination of supplements—magnesium and L-theanine—for better sleep. Experts ...