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13 小时
13 best products our beauty team have discovered and loved this month
Rejuvenate skin with the Oskia Midnight Elixir Regenerative & Multi-Peptide Night Serum, a facial serum that works overnight ...
MUI KITCHEN US (English) on MSN
13 小时
What to Eat to Keep Your Bones Strong for Life
Your skeleton isn't static; it changes over time, so you should always aim for a diet that provides nutrients for bone health ...
16 小时
Dietician says eating eggs daily can prevent weight gain and lower dementia risk
Dietitian Juliette Kellow says eggs are cracking for your health, boosting vitamin intake and warding off weight gain, bone ...
Best Life
17 小时
This Popular Supplement Could Be Harmful for Your Bones—Here’s What to Avoid
Are you unknowingly harming your bone health by taking too much vitamin D? Research shows that high doses may not provide additional benefits and could even be harmful. Find out the right amount of ...
1 天
best over the counter supplements for osteoporosis
Bone health is essential for staying active and mobile. Check out our article on the best over-the-counter supplements for ...
1 天
Expert says eat one food for breakfast for energy and to help blood pressure
There are three key things to do first thing in the morning to give an energy burst as the days get darker and shorter ...
1 天
6 Foods With More Vitamin D Than An Egg, According to a Dietitian
Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...
1 天
The 12 Best Retinol Eye Creams Worth Adding to Your Regimen
Your under-eyes will stay nice and moisturized for up to 24 hours, thanks to this beloved and fast-absorbing retinol cream ...
1 天
The 20 Best Fall Beauty Products of 2024 Include Picks from Dyson, Charlotte Tilbury, and ...
Unveil your fall glow with these hydrating skincare, frizz-fighting haircare, and autumn-inspired scents and makeup must-haves.
1 天
Millions are vitamin D deficient and are at risk of illness - everything you need to know
Experts reveal everything you need to know about vitamin D, from how likely you are to be deficient, to which supplements to ...
1 天
‘Emergen-C is my favorite placebo.’
In a viral video, a microbiolgist warns that Vitamin C supplements like Emergen-C and Airborne don't prevent colds.
Medindia
1 天
To Soak or Not? The Ultimate Guide to Eating Dry Fruits Right
Should you soak dry fruits before eating them? Soaking almonds and raisins boosts nutrition and digestion, but cashews and ...
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